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Prevent metabolic syndrome
"The American Heart Association report that about 34% of American adults have metabolic syndrome, and it is becoming more common, ...
Fitness in middle age linked to healthier brain in later years
May 29, 2015 (Reuters) "People who have better aerobic fitness in middle age may ward off decreases in brain volume ...
Flu: Prepare for the 2016-2017 Influenza Season
Flu season is upon us! The Center for Disease Control and Prevention (CDC) has provided the following information to help ...